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Guide

Food label requirements, in plain words

What has to be on a packaged food sold in US stores, where it goes, and when a small maker can skip the Nutrition Facts panel.

The five things every label needs

WhatWhereWhat it means
Name of the foodFront (principal display panel)The common name, such as "Roasted Tomato Salsa", in bold type and parallel to the base of the pack.
Net quantityBottom 30% of the frontWeight or volume in both US and metric units, for example "NET WT 16 OZ (454 g)".
Nutrition FactsFront or the panel to its rightThe panel, unless the food qualifies for an exemption (below).
Ingredient listSame panel as your name and addressEvery ingredient by its common name, heaviest first, sub-ingredients in brackets.
Name and place of businessSame panelWho makes, packs or distributes it, with city, state and ZIP.

Allergens

If the food contains any of the nine major allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans and sesame), say so in the ingredient list or in a "Contains" line right after it, naming the specific nut, fish or shellfish.

When a small maker can skip the panel

A summary to help you plan, not legal advice. The rules are in 21 CFR 101. We check your exact pack and claims before you print.

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